Depression and anxiety causes our mind to fabricate these irrational thoughts and fears that make us feel like we don’t fit in, that make us feel like we’re capable of nothing, that make us feel like things won’t get better. Please remember those are just thoughts, nothing else. Nightmares are just nightmares, nightmares aren’t reality. Your feelings are valid and important, but remember that your hopes and dreams are stronger than these unwanted nightmares. Don’t hold yourself back, please understand that you’re capable of so much. The amount of potential we all have is limitless. We hope everyone sees that these thoughts are just thoughts and we’re all physically and mentally capable of so much more.
Poem by Nathalia Sanchez (@n_snz) (one of the best humans ever)
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